A blend of mindfulness, NLP, relaxation
and yoga for children & parents.
Based out of the beautiful Mornington Peninsula offering online appointments as well as online courses and community.
Offering a fresh and positive approach for children with Anxiety.
Anxiety, ADHD / ASD
Workshop style sessions combine mindfulness and movement with an emphasis on helping children with Anxiety, ADHD / ASD
Regulating Emotions
Working 1:1 learning:
- mindfulness exercises
- the benefits of deep breathing
- practicing yoga moves
- gentle relaxation
Practical Toolkit
Gaining Practical tools to use in the outside world helping to reduce overwhelm and feel calmer.
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
Are you a parent that would like to learn grounding techniques to help your child? Our online course is opening soon..
Please leave your email details here if you would like to find out more information!
We will work together to reduce anxiety, increase focus and calmness
Here to help
My daughter found the relaxation and hypnotherapy really help her feel calmer. thank you
Kate R